About | Upstate Therapy Group | Beacon, NY

Our Mission

Our mission is to bridge the gap between access to quality care and the need for therapeutic support in the Hudson Valley.

Upstate Therapy Group encourages you to bring all of the different parts of yourself to therapy, even the parts that might not be so comfortable to share. We get it. Our therapists are familiar with being on your side of the sofa and going through the discomfort of personal growth. We respect the multi-layered, many meanings of the human condition and are dedicated to helping you understand yourself more deeply, allowing you to experience more freedom, joy, and creativity in your life.

Upstate Therapy Group - Therapists in Beacon, NY and Kingston, NY in the Hudson Valley

Our Philosophy

At Upstate Therapy Group, individuals are accepted and welcomed as they are. We are committed to making therapy a sacred place that supports authenticity, vulnerability, and honesty. Our therapists are fully present to listen and work through challenges while building a connection based on respect, trust, and kindness.

Individual Integrity

Upstate Therapy Group is a team of therapists who are dedicated to continuing education and academia. Our objective is to combine top educational backgrounds and work experiences when working with individuals to help them meet their goals.

High Quality Care

Upstate Therapy Group is dedicated to practicing the traditional methods of therapy that have proven effective while remaining flexible and open minded in our approach. We apply contemporary techniques that align with modern people and modern problems.

Effective Treatments

Areas of Expertise

Anxiety
Depression
Stress
Trauma
Addiction
Identity Crisis
Sexuality
Relationship + Couples Support
Family Conflict
Problems at School or Work
ADD / ADHD
Grief + Loss
Social + Emotional Development
Life Transitions

Get started on the path to feeling better.

Request Appointment

"Psychoanalytic listening is a highly disciplined professional activity, bearing little resemblance to the ordinary listening one encounters in friendship. It is, in fact, a complex skill employing many modes of apprehending and attending to the breadth and the depth of the human experience."

(Adler & Bechant, Working in Depth)